If you want to create Wellbeing in your life, check out what Karen has to offer

Energy Leadership Index (ELI)

We all view the world through filters based on our experiences, values, and preconceptions. Those filters limit what we see, or expand what we see. These perceptions impact how we show up in different situations.

Are you wondering why you set out with good intentions but struggle with the same challenges

  • Want to know how you unknowingly contribute to your success, happiness and purpose

  • Are you willing to get honest feedback that no one else will give you

  • Are you willing to break through the struggles that are holding you back

Unlike personality assessment, this ELI will measure your level of energy based on your attitude, perception or beliefs of your world. Once you discover that your level of energy is directly related to your thoughts, emotions and actions, you can move to living your life on purpose, experiencing happiness and success.

Contact me  and we will exchange information so I can send you the ELI. You’ll receive a personal link to take the assessment online from the privacy of your own home. The results are sent to me within 24 hours. I’ll send you your personalized results and we will schedule a day and time for your debrief. The debrief session will be about an hour long.

To create the opportunity to explore what is holding you back, scroll down and fill in the form and I will get back to you as soon as possible.

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The COR.E Dynamics program is the most comprehensive process for mastery in leadership and life, creating optimal wellbeing in all areas of your life. To attain your highest levels of personal life and potential, you need to not only be engaged and be a self-leader, you must also feel you are experiencing wellbeing in all areas of your life that are important to you ( health, career, relationships, money, etc.)

Wellbeing is optimal state of mind which allows you to…

  • be more engaged in your life

  • create more confidence

  • enjoy more energy, and

  • create the change you desire

  • learn to manage stress levels

The COR.E Dynamics methodology draws on the concept that everything we do in life is a performance. How we show up in our thinking, doing and being impacts the experience we will have in every moment of our lives.

It is not a cookie cutter approach, a one fits all road map to optimal living, telling you how to be. Rather it is designed to help you create your own personal success formula through educating you on those variables that are specifically assisting or hindering your being the best you can be in any and all aspects of your life.

COR.E Wellbeing Dynamics looks at how the inner and outer experiences of your life collide and then how to turn the intersection into harmony.

This is a 6 week course and will involve:

  • Energy Leadership Assessment

  • Course Workbook, delivered my email each week

  • Introduction to the six COR.E Influences

  • Introduction to the ten COR.E Disciplines

To apply for the COR.E Dynamics program, scroll down and fill out the form

Trademark for COR.E Dynamics is wholly owned and used by permission of the Institute for the Professional Excellence in Coaching ( IPEC)


One on One Coaching

One on One Coaching sessions are always a great way to go, here is what you will get;

  • Energy Assessment ( one at the beginning, one at the end)

  • 10, session packages

  • unlimited email and text support, emergency phone calls if needed

  • Downloads or handouts designed specifically for your coaching program

To apply for One on One Coaching , scroll down and fill out the form


Apply for Coaching Now!

I limit the number of Private and Semi Private client sessions I do on a weekly basis to keep the individuality and personal attention high for my clients.


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